Life is for living

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OK people. 
Can we just stop for a second and enjoy life?
Just embrace the moment and be grateful for what we do have? 
Be thankful for the people we have in our lives and feel blessed that we actually are living? 
I see and meet so many people who are feeling stressed, depressed, anxious and just unhappy in general...
And it hurts. It hurts my heart to see people wasting their time being unhappy. 
Cause I've done the same mistake.
I know it's easier to say than do, but why wasting time on being unhappy when we can be happy?
Life is happening NOW and YOU are the only one who can change the way you are living YOUR life. 
If you are not happy, if you are feeling stressed, depressed or anxious you have a choice to do. 
Either you keep living the way you do, but then your life will continue the same way..... nothing will change. 
OR you BREAK IT, you BREAK your "bad" habits that are destroying your life. 
Cause that is exactly what bad habits do. 
I encourage you to try, try to change.
What's the worst thing that can happen? 
I know how it is to live an unhappy life. or actually I wouldn't call that LIVING. 
Cause being unhappy and punish yourself is not living.,  
After my accident I wasted almost 2 years of my life that way. 
Until one day when I had have enough…
I decided to DARE. Dare to change. 
BREAK my bad habits, change behaviors, break my mindset, kill the devil inside of me who told me I wasn't worth living, that I was a failure, that I was weak who didn't manage to recover from a broken neck
(back to Elite gymnastics). 
I wasn't happy, I wasn't healthy, I couldn't see clearly, I ended up in a nightmare and after time I didn't know what was the truth and what wasn't. 

And I did actually doubt on HAPPINESS
I didn't know if I would ever be HAPPY, for real again. 
BUT here I am today, happier than ever. Cause I decided to TRY
I know change is possible. 
I know we can BREAK old bad habits and reach something better. 
We just have to decide, take that first step and then fight for it. 
CHANGE IS not easy, but it is possible and so f*cking worth it. 
LIFE is for LIVING. 
Have a wonderful weekend  people
Thank you once again for you emails and your lovely feedback 
and remember I am here to help !!
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