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Happiness is a choice.

Sometimes we just have to choose to be happy.
Choose to work towards our own HAPPINESS.
Please don't waste more time on being unhappy... do something about it!
Don’t feel sorry for yourself, don’t be a victim... be a VICTORY!

Life happens now... what you choose to do today will affect tomorrow, and the next day and the next and so on. 
The perfect moment will never come. I'm sorry. 
So catch this moment and MAKE IT happen. 

I know it’s not easy.
But it’s a decision you need to MAKE, if you want a change. 

Noone will do it for you. 

Your destiny is in your hands... so if you’re not happy with the life you are living.... do something about it.
If you are struggling with pain, depression, anxiety, obesity, eating disorders, self harming behaviors, over-working, stress....or anything else:

YOU are the one who need to MAKE THAT FIRST MOVE.
YOU are the one who need to FACE yourself. 
YOU are the one that need to realize and be wanting to change your life to the better.

There's help out there to get, but NOTHING in life comes for free.
You have to work hard, you have to be patient and NEVER EVER GIVE UP.

I promise you it will be worth it.

I know, cause I’ve been there... I’ve been living in a nightmare.
But I choosed to change.
AND IT’s the best decision I’ve ever made.

LIFE IS SO F*CKING AMAZING, (sorry my language) but it is.... when you are living it the way YOU want...
and not the way the devil inside of you are telling you how to live it.

I'm here as a personal trainer and health coach if you want my help . 
I've started the FACEYOURSELF challenge at Barry's Bootcamp in Stockholm. 
16 sessions in 30 days. 
almonst there...Only 2 more to go
Anyone else doing it? 
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