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The result when you can't choose just 1 thing... because EVERYTHING looks so YUMMY!
What do you see on the picture above? I see a heart.... a heart of goodies for my body and soul..
How do you choose to see the things in your life?
"Change the way you look at things ~ and the things you look at change "

Go back in time?

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Sometimes I wish we could go back in time, or at least go back to situations or periods of our lifes and experience them again.

I am pretty sure all of you have memories that means a lot. 
Maybe memories of when you where happier than ever, when you laughed so much that you lost your breath, memories of when you saw places you couldn't realize actually exist.
Memories of being with someone you love and having the feeling of being the luckiest person in the whole wide world.
Memories that you would love to experience again...
Today I'm looking back to one of the best trips I have experienced.
I'm dreaming of the wonderful week I got together with the person that means the most to me.
I'm thankful. So indescribably thankful.
We are  maybe not able to go back in time, BUT
Memories last forever
and that can noone ever take away from us.

Life is pretty damn good.

My new favourite place

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Sitting on my new favourite place,

superfood ~ superjunk

I'm a BIG fan of all the nice, cute, healthy cafés around here.
It makes me happy that the society is developing more and more places that offers healthy food full of good nutrients.

a step in the right direction!!


I just woke up this morning and felt that this was exactly what my body needed today: 


My energy level is so low at the moment and I'm very frustrated.
My immune system let me down AGAIN.

I just have to try to accept it and do whatever I can to help my body to recover and build up my immune system to whatever level is possible.

"Vitamin D from the sun, antioxidants and  vitamin C from the fruit, magnesium and protein from the müsli with seeds and nuts, good fat from olive oil and avocado (monounsaturated fat = BEST type of FAT= Low in hydrogen ions and help protect against diseases) and I actually gave the feta cheese in the mash avocado a chance to get some more protein... AND it was good!! "

I have never liked cheese in my entire life! but this combination of soft mashed avo with olive oil, salty feta cheese, topped with some lime and sea salt on a crunchy grilled sourdough was just A M A Z I N G. 

I'm actually sitting here thinking about ordering one more... What a hard decision, Haha!

 If you live on the SUNSHINE COAST or ever passning by, you just HAVE to go here😍

Have a wonderful day☀️

Remember that life is full of decisions...and the decisions you make today have impact on your journey to become the BEST version of YOU!! 





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